Pronounced “teh-ruh-VAA-dah.” One of the two main forms of Buddhism, it means “the way of the elders.” (The other is Mahayana.) Theravada is an early tradition directed to the monastic community. Its ideal is the arhat, the individual who attains enlightenment and thus escapes the cycle of rebirth through practices involving ethical conduct, meditation and insight. Its scriptures are those of the Pali canon, held to represent the earliest direct teachings of the Buddha. Theravada Buddhism is the form found in most of Southeast Asia (Sri Lanka, Thailand, Cambodia, Myanmar, Bangladesh, Laos). An adherent of the Theravada school is a Theravadin.