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Zen Buddhism

A Mahayana Buddhist tradition that teaches enlightenment through meditation. It developed in China as Ch’an. Two major schools of Japanese Zen are the Rinzai school, which emphasizes koan practice, in which the student is given a traditional paradoxical sutra or story to consider (and, by having ultimately to transcend the logical use of mind, thereby is propelled into a direct encounter with reality beyond words), and the Soto school, whose primary practice is shikantaza (“just sitting” meditation, in which there is no object but simply a state of awareness).

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